How to Get a Bigger Butt in a Month Naturally?

A lot of women dream of having a sexy looking butt that draws the attention of men around her. It is very common for her to think like that, but it is not a very easy task to achieve a bigger butt in less time. However, if you consider the below points carefully, then you're sure to grow a bigger butt in a month that too naturally and without any side effects. In order to make your butt bigger, you'll need to target two regions or parts; they are
  1. Gluteus Maximus - it is the muscle, which is responsible for shaping your buttocks.
  2. Buttocks fat
Unfortunately, neither of these two will improve overnight and you'll need to put your butt to work to get a sexy looking figure.

Diet: Make Your Buttocks Bigger Fast with these Foods

The first and the most important thing to get a sexy looking butt is to change your diet routine. First of all, stay away from all the foods that are processed as they won't do any good to your body. Organic Quinoa Whole Grains Include foods that are rich in carbohydrates such as rice, potatoes, bread, brown rice, whole wheat, multigrain pastas and oatmeal as they'll help in adding weight to your body. Along with the carbs, ensure that you also include foods that are rich in proteins such as Chicken, Nuts, Beans, Beaf, Soy Protein and Fish as they will help build muscle on your buttocks. If you're uncomfortable with non-veg items, you can try 'quinoa', a grain which is rich in protein and no animal by-products.
You can get these Quinoa grains at Amazon.

Incorporate Maca in your Daily Routine for a Bigger Butt

Build A Bigger Butt with Maca PowderUnlike the butt enhancement pills which take atleast 2 to 3 months to see the changes, Maca is very helpful and you'll notice the changes in your buttocks size quickly. Not only that, Maca also helps you attain energy that you needed for your daily activities. Dried Maca contains 5x more protein than a Potato and 4x more fiber. You can purchase Maca online on Amazon for only $21

Butt Exercises to Make Your Booty Bigger Fast

In order to achieve sexy looking butt, you'll need to add exercise to complement your diet. Simply, follow this 30 minute butt workout daily without fail.

Brazilian Butt Workout Video

I've covered different bum exercises in the past, but there is no end to the creativity. Today, I am going to tell you about a very special butt lift workout called 'the insane booty workout'. This particular butt workout will test you to the core every time you do it. It looks very simple, but will help you achieve firmer and rounder buttocks for sure.

Insane Butt Lift Workout Challenge


#1.Leg Pulses and Circles (6 Minutes)

Leg Pulses for Bigger Butt
You can practice this workout on a mat. Place your right hand just above your hips (sides) and support your body weight on the knee along with your left hand. Ensure that your chest and hips stay forward, while the shoulders stay back.

  • Lift your leg (in this case; right leg) and pulse for at least a minute without touching the ground.
  • Next, keeping your leg straight in the air, draw clockwise circles for another minute.
  • This time, draw counterclockwise circles for another minute.

Now, switch the sides and repeat the same steps with your left leg. On a whole, you've done around 6 minutes of the insane booty workout.

#2.Grasshoppers (1 Minute)

Grasshoppers: Best Booty workout
Do you want an exercise that will tone your booty as well as lift it up? Then you should definitely try 'Grasshoppers', which is one of my most favorite bigger butt exercises. For this workout, you'll have to lie down on your stomach with your chin rested on your hands and knees kept wide across your mat.

Next, bring together your big toes and simply squeeze your bum up and down. Lift your quads upwards and downwards. You should practice this booty exercise for at least a minute.

So, you'll need to allot just 7 minutes of your time for these two great butt lift workouts. This special butt routine can be practiced as many times as you're comfortable. Experts suggest it at least 3 to 4 times a week (minimum) for better results.

Img Credits: Cassey Ho from blogilates.com
Are you looking for ways to make your butt bigger without drilling your pocket or undergoing expensive buttocks surgery? Then you're at the right place. In our blog, we only suggest the natural methods over the surgical procedures to increase your booty size. Most of our readers are seeing positive results by following our butt enhancement tips.

Earlier, we've reviewed the best buttocks creams where we finally picked up three great products such as ISOSensuals Curve, Triactol Serum and Booty Stacked creams. After a few suggestions, we've also tested the Revitol buttocks cream and found it very effective.

Recently, one of our loyal readers has claimed that she has increased her bum size in 2 months naturally by using the Major Curves cream. She has applied it 2 times a day for 60 days and the result was awesome. By seeing her results (not disclosing upon her request), we've decided to review the cream. You can find our complete review in this article.

Major Curves Butt Enlargement Cream


The Major Curves buttocks enhancement cream is purely made in the FDA registered facilities in USA. Since, it is made from 100% natural herbs, you'll not find any side effects.
best butt enhancement cream review

Major Curves Ingredients:


The manufacturers of this cream have tried to use only the natural ingredients to make this product more effective and free from any side effects. Below is a list of the ingredients used in making the Major curves cream.


The Commipherolin is obtained from the Commiphora Mukul tree which is found in India. It helps in producing the fat cells in your butt. The Maca as you know is rich in estrogen and progesterone levels, which help your butt to grow bigger. The highest levels of phytoestrogens found in Pueraria Mirifica also make your booty bigger.

The other major ingredients used in this cream are:

  • LipidMaxxTM
  • Wild Yam Root Extract
  • Vitamin E
  • Aloe Vera Barbadensis Leaf Juice
  • Green Tea Leaf Extract
  • Asiaticoside
and many more...

The LipidMaxx stimulates the adipose (fat storage cells) to gain volume, which means that you'll likely to see a boost in your buttocks size after using the Major curves butt enhancement cream, that too without any swelling.

How to Use Major Curves Butt Enhancement Cream?


Apply 3 pumps of the cream on each buttock and massage it in a circular motion until all the cream is absorbed by your bum. Do this 2 times every day for quick results. You can also maximize the results by using the Major curves pills in coordination with the cream. When both are used in parallel, you can expect the results in just 2 months.

Butt Enlargement Before & After Pictures

Butt Enlargement Before & After Pics
Major Curves Results Before and After
Butt Enhancement Results of Major Curves Cream

Where Can I Get the Major Curves Cream & Pills?

You can purchase the cream and pills from the Amazon store. 1 bottle of the Major curves cream is available for $47.97, while 3 bottles can be bought for just $97.97.

And the butt enhancement pills are also available for the same price as the cream at the Amazon store.
buy from Amazon

That's all friends! If you're looking for a safer and effective way to make your butt bigger, then I suggest you to use the Major Curves buttocks enhancement cream, which is made of 100% natural ingredients. Another good thing is that you don't have to go under the knife to enlarge your booty. Use this cream along with the pills and see the results in as short as 2 months.

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