How to Get a Bigger Butt in a Month Naturally?

A lot of women dream of having a sexy looking butt that draws the attention of men around her. It is very common for her to think like that, but it is not a very easy task to achieve a bigger butt in less time. However, if you consider the below points carefully, then you're sure to grow a bigger butt in a month that too naturally and without any side effects. In order to make your butt bigger, you'll need to target two regions or parts; they are
  1. Gluteus Maximus - it is the muscle, which is responsible for shaping your buttocks.
  2. Buttocks fat
Unfortunately, neither of these two will improve overnight and you'll need to put your butt to work to get a sexy looking figure.

Diet: Make Your Buttocks Bigger Fast with these Foods

The first and the most important thing to get a sexy looking butt is to change your diet routine. First of all, stay away from all the foods that are processed as they won't do any good to your body. Include foods that are rich in carbohydrates such as rice, potatoes, bread, brown rice, whole wheat, multigrain pastas and oatmeal as they'll help in adding weight to your body. Along with the carbs, ensure that you also include foods that are rich in proteins such as Chicken, Nuts, Beans, Beaf, Soy Protein and Fish as they will help build muscle on your buttocks. If you're uncomfortable with non-veg items, you can try 'quinoa', a grain which is rich in protein and no animal by-products. Organic Quinoa Whole Grains
You can get these Quinoa grains at Amazon.

Incorporate Maca in your Daily Routine for a Bigger Butt

Build A Bigger Butt with Maca PowderUnlike the butt enhancement pills which take atleast 2 to 3 months to see the changes, Maca is very helpful and you'll notice the changes in your buttocks size quickly. Not only that, Maca also helps you attain energy that you needed for your daily activities. Dried Maca contains 5x more protein than a Potato and 4x more fiber. You can purchase Maca online on Amazon for only $21

Butt Exercises to Make Your Booty Bigger Fast

In order to achieve sexy looking butt, you'll need to add exercise to complement your diet. Simply, follow this 30 minute butt workout daily without fail.

Brazilian Butt Workout Video

Brazilian Butt Lift is a very popular word among the woman who love to have a sexy figure. It is the most popular buttocks workout program which helps women get a bigger booty. Since these physical exercises may take longer to give us results, not many people would love them. And that is where the Plastic Surgeons come into the play. Yes! You can get a bigger butt without doing any exercises by simply undergoing the Brazilian Butt Lift surgery.

What is Brazilian Butt Lift Surgery?


It is a type of plastic surgery where the certified surgeon increases your buttocks size by implementing surgical procedure. There are actually 2 different types of butt enhancement surgeries.

  1. Butt Implants: Here, the surgeon insert a silicone implant inside your buttocks area to give it a much bigger appearance.
  2. Butt Enhancement: Here, the surgeon simply transfers the fat that is collected from your own body (other areas) and then injects the same into your butt, thus making it look bigger.
brazilian butt-lift before and after photos
In today's article, let us discuss solely about the Brazilian butt lift surgery (fat transfer) and its pros & cons.

How is the Brazilian Butt Lift Surgery Performed?


To be clear, the certified surgeon who is performing the Brazilian Butt Lift will collect fat from other fatty areas of your body such as back, hips, stomach, or thighs with a liposuction device that is specially designed to protect live fat cells and then purifies it. The purified fat is then injected or transferred back into the muscle layers of your buttocks region through a very small incision which is not visible to the normal eye.

Am I Eligible to Undergo the Brazilian Butt Lift Surgery?


Like mentioned earlier, the surgeon will collect the fat from your body and then transfers it to your buttocks. So, all you need to have is some excess fat anywhere on your body such as thighs, hips, stomach etc... If you want some estimates, the butt enhancement surgery requires ~250 to 350 cc (cubic centimeters) of pure fat i.e., ~700 cc for both sides of your booty. Of-course, the amount differs based on the individuals.

Butt Implants (silicone pads) surgery is ideal for women without much body fat, whereas Butt enhancement (fat transfer) surgery is possible if you're having spare fat in your body.

Are the Brazilian Butt Lift Surgery Results Permanent?


It is no surprise to get this doubt! Since you're investing a lot of money on the Butt lift surgery, it is obvious to ask about the results. Let me explain this in detail-

FAT will take the form where it is injected. If the surgeon injects the fat into your muscles or bones, then it’ll feel just like your muscle/bone since it is stored under the skin. Likewise, if the fat is injected into any other fatty area on your body, then it’ll feel just like..usual fat.

The major disadvantage of this butt enhancement surgery is that only some part of the transferred fat is re-absorbed by your body. So, whatever fat that is left after 3 months should be considered as the final result (permanent).

brazilian butt-lift results after surgery photos

Pros of Brazilian Butt Lift Surgery


Like everything in this universe, the fat transfer surgery too got both advantages and disadvantages.

  • As the surgery takes very less time, the recovery time is also very less. You can go back to your professional work in around 2 weeks of time.
  • As the surgeon uses your own body fat in the surgery, there is less risk of infection and also Zero chance of rejection unlike in butt implants.
  • Like mentioned above, FAT will take on the characteristics of the place where it is injected. So, it just looks original. No one can recognize it.
  • Very little discomfort as the surgery doesn’t involve cuts to your body. You'll also get natural looking buttocks after the surgery.

Cons of Brazilian Butt Lift Surgery


Here are few of the downsides or cons of the Butt enhancement surgery.

  • Since the fat requires blood supply to nourish, it is advised not to put too much pressure on your buttocks for the next 2 months of the surgery is done. That said, Very Limited Sitting, No Tight Clothes.
  • Since the fat survival rate is unpredictable, you should expect around 25 to 50% growth and not more than that.
  • In order to increase your fat retention rate, you'll have to undergo repeated surgical procedures where in the surgeons will inject fat in limited amounts once every 3 months.

Finally, the cost of the Brazilian butt-lift surgery will vary between $7,000 to $12,000 if you want to get it done in North America. However, it is a bit cheaper in other countries as well. In South America, the Brazilian butt lift surgery costs as low as $3,000. If you want to get it done in even cheaper price, then Thailand is the right destination.

Brazilian Butt Lift Surgery Live Video


Note: Make sure that the surgeon you've selected is both qualified as well as experienced in performing the fat transfer surgeries.
Are you looking for the best way to get a bigger butt instantly? Then you should definitely opt for the padded panties which will give your butt a lift. By wearing these buttocks lifters, you can easily fake a bigger bum.

I am not a big fan of padded panties, mainly because the results are temporary. You can either practice butt exercises or use buttocks cream to increase your bum size, which is a permanent solution. However, if you want shake your booty at the coming weekend party, then these padded butt panties will come handy. Instead of skipping the party, you can wear these and fake it before you really get the sexy butt.

In our earlier articles, I've talked about the butt lift panties, which actually lift the fat on your buttocks to make them appear bigger visually. But, if you don't have any fat (or thin) on your bum, then these padded panties will help you shape up your booty.

Don't worry about searching the web for the best padded panties! I've made things easier for you. Below is a list of the best padded panties on the market today

Magical Panty Butt Booster


The pads are embedded inside the panties so that they are sticked perfectly on your buttocks, thus making them look natural. These panties provide your buttocks with both padding and shaping at the same time.
Get them on Amazon for $15.99 to $29.99 (depends on size & color)

Silicone Butt Padded Panties


If you're not comfortable with cotton or cloth based pads, then you can try these panties which contain large silicone domes for padding, making them look more realistic.

However, order 1 size above your actual panty size, as these panties come in a bit smaller sizes.

These are available on Amazon for $21.59

After reviewing different butt padded panties available on the market, only these two have been found perfect without any negative reviews from the users. Pick either of them based on your comfort and get a bigger butt instantly.

#1 Butt Workout Program

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